Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Mind in Salford

    Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

    Phone
    0161 710 1070

    Website
    www.mindinsalford.org.uk

    Email
    info@mindinsalford.org.uk

  • Self Help

    Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

    Website
    www.selfhelpservices.org.uk

  • MoodBuster

    Are you experiencing increased anxiety or low mood due to COVID-19 or were already experiencing these symptoms and would like to be part of research?

    Leaflet
    Study poster (PDF)

  • Thrive

    Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax before a stressful situation or on a more regular basis to help you live a happier, more stress-free life.

    Download from
    www.apps.apple.com

    Download from
    www.play.google.com

Youth counselling

  • 42nd Street

    42nd Street is a Greater Manchester charity that supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.

    Phone
    0161 228 7321

    Website
    www.42ndstreet.org.uk

  • Young Minds

    Young Minds is leading the fight for a future where all young minds are supported an empowered, whatever the challenges.

    Website
    www.youngminds.org.uk